Transform Your Body with Miami's Top Personal Trainers

Achieve life-changing results with our science-backed personal training program, proven by over 900 transformations since 2017. No shortcuts, just guaranteed results!

đź“Ť Our Location: Brickell, Miami

🚀 Opening March 2025

⏳ 50 Discounted Early Bird Slots Only

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We have a huge track record of success

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Is One PT for you?

One Personal Training is Perfect If You:

âś… Want Personalized Coaching: Get fully customized training tailored to your unique goals and needs.

âś… Feel Stuck in Your Current Routine: Break through plateaus with a clear, results-driven plan.

✅ Prefer Dedicated Attention: Enjoy 100% of your trainer’s focus, ensuring every session is precise and effective.

âś… Want to Lose Fat, Build Muscle, and Improve Health: Achieve lasting transformations through expert-led training and personalized nutrition plans.

âś… Need Structure, Guidance, and Accountability: Stay on track with continuous support, progress tracking, and expert adjustments.

Book a Free Consultation Call

Here is how we guarantee you get results

Initial Assessment

Gain insights into your needs and goals to craft your personalised plan.

Personalised Nutrition Plan

Tailored to you and specific goals.

Dedicated Trainers

Receive expert guidance and support throughout your journey

Initial Assessment

Gain insights into your needs and goals to craft your personalised plan.

Customised Workout Programs

Geared towards maximising your results as fast as possible.

Personalised Nutrition Plan

Tailored to you and specific goals.

Body Composition Analysis

Track your progress with regular in person measurements

Dedicated Trainers

Receive expert guidance and support throughout your journey

Private Facility Only

Private personal training facilities for optimal training sessions

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See what our customers are saying about One Personal Training

See all Reviews

Lost 35kg

Brendan

Lost 10kg

Delphine

Sub 10% Body Fat

Omar

Here's What Happens Next

1

Free Consultation

Schedule your 30-minute session to allow us delve into your goals and current challenges

2

Choose Your Package

Benefit from expert guidance and tailored recommendations to choose the ideal plan

3

Your Assessment

Our body fat measurements and gym floor analysis results will form the foundation of your new plans

4

Achieve Your Results

Witness remarkable results through weeks of dedicated nutrition and training tailored to you

Book a Free Consultation Call

Secure Your Early Bird Pre Sale Offer – Book Your Free Call Now!

Your transformation is just a click away! Book a free consultation call to discover how One Personal Training can help you achieve life-changing results—backed by our 30-day results guarantee. See progress or get your money back!

FAQs

What is One Personal Training (One PT)?

One PT is apremium personal training facility specializing in one-on-one and semi private (3-6 group) coaching for fat loss, muscle building, and strength training. We focus on personalized programs, expert coaching, and measurable results in a private training environment.

Where is One PT located?

Our new facility is located in Brickell, Miami. We also operate in Hong Kong, Singapore, and the UK.

How much does personal training cost?

Pricing depends on session frequency and program length. Book a free consultation to receive a custom plan based on your goals.

What makes One PT different from other gyms?

Personalized coaching: Every client follows a structured, customized program designed to maximize results.

Proven results: Our expert trainers use evidence-based methods to deliver measurable outcomes.

Premium environment: We offer a private, well-equipped training space with a supportive community.

Accountability & Support: We track your progress and ensure you stay on course.

How often should I train per week?

Most clients train 3 times per week, but we tailor programs based on your goals, schedule, and fitness level.

How long does it take to see results?

On average, clients see noticeable changes within 6-12 weeks, but results depend on factors like consistency, diet, and lifestyle.